Your stories about self-care and wellness

reclaim. coterie

YOU AND YOUR HAIR: HERE ARE A FEW THINGS YOU DO NOT REALISE THAT ARE DAMAGING YOUR HAIR - An interview with Tara Ayodeji.

YOU AND YOUR HAIR: HERE ARE A FEW THINGS YOU DO...

Akudo Iheakanwa

Bad hair day is a real thing! Isn’t it? Does that bouncy and flawless hair models flaunt in hair care ads really exist? Well… they do and yes, your hair...

YOU AND YOUR HAIR: HERE ARE A FEW THINGS YOU DO...

Akudo Iheakanwa

Bad hair day is a real thing! Isn’t it? Does that bouncy and flawless hair models flaunt in hair care ads really exist? Well… they do and yes, your hair...

Ladies! Which do you prefer Bald or bushy? What’s the current rage on hair ‘down there’ and what works for you?

Ladies! Which do you prefer Bald or bushy? What...

Akudo Iheakanwa

As women, our bodies have been looked at, measured, analyzed, and given ticks of approval from the dawn of time. From the way one should dress to how our pubes...

Ladies! Which do you prefer Bald or bushy? What...

Akudo Iheakanwa

As women, our bodies have been looked at, measured, analyzed, and given ticks of approval from the dawn of time. From the way one should dress to how our pubes...

How to appreciate the women in your life.

How to appreciate the women in your life.

Akudo Iheakanwa

Appreciating the women in your life does not always mean buying the expensive gifts or doing the most, sometimes it is simple small gifts that show you care or that...

How to appreciate the women in your life.

Akudo Iheakanwa

Appreciating the women in your life does not always mean buying the expensive gifts or doing the most, sometimes it is simple small gifts that show you care or that...

Setting Boundaries

Setting Boundaries

Akudo Iheakanwa

Boundaries are essential to healthy relationships and a healthy life. Setting and sustaining boundaries is a skill. Unfortunately, it's a skill that many of us don't learn early enough. In...

Setting Boundaries

Akudo Iheakanwa

Boundaries are essential to healthy relationships and a healthy life. Setting and sustaining boundaries is a skill. Unfortunately, it's a skill that many of us don't learn early enough. In...

The Art of Journaling

The Art of Journaling

Akudo Iheakanwa

Everyone seems to have embraced self-care this 2021. This might be due to the truckload of negativity that 2020 brought. Journaling is an activity many have taken up in a...

The Art of Journaling

Akudo Iheakanwa

Everyone seems to have embraced self-care this 2021. This might be due to the truckload of negativity that 2020 brought. Journaling is an activity many have taken up in a...

5 TV shows every woman should watch this November.

5 TV shows every woman should watch this November.

Akudo Iheakanwa

There are many amazing and fun T.V shows out there. A trillion and one to pick from, finding one with a female lead is a good place to start. As...

5 TV shows every woman should watch this November.

Akudo Iheakanwa

There are many amazing and fun T.V shows out there. A trillion and one to pick from, finding one with a female lead is a good place to start. As...